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We are a collective of experienced yoga. Offering a range of classes. We provide thorough and comprehensive instruction to students of all ages and ranges of ability. Run on a drop-in basis and are 60 - 90 minutes in duration. On this website you will find information on over 90 classes each week.
My path along the not too straight or narrow. SYM Retreat 5-7th June 2015. The Best of Friends! I have just returned from the most wonderful weekend away in Northern Ireland to celebr.
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Tuesday, April 21, 2015. Richmond City Justice Center Inmate Finds his Breath. Many thanks to Sheriff C. Woody, and Internal Program Director Sarah Scarbrough, PhD, for keeping the yoga program going strong. Tuesday, March 31, 2015.
Pictures from My Travels and Experiences. On Credo in between the lines.
A history as twisty as its asanas. Yoga Quiets the Chatter of the Mind.